Massage
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Life is increasingly hectic and there is less and less time to take care of ourselves, our body, our mind. A massage is relaxing and provides excellent stress release.

Opening hours are from 9am to 9pm, 7 days a week in Saint Martin Bellevue (home massage possible).

These massages are not therapeutic, medical or sensual.

Swedish Massage
What is it ?

Swedish massage is an enveloping massage based on working the muscle tissue and is performed on a table either with or without essential oils. It can be relaxing or tonifying depending on the pressure and rhythme applied. This massage adapts to the client needs and is suitable for both active and less active people. The techniques used aim to warm the muscle tissue and push blood and lymph towards the heart. Muscular tensions can also be released by working more precisely and deeper on the tight areas. During a session, your body is covered with a sheet or a towel, only leaving the body part being massaged uncovered.

What are the benefits ?
  • Deep relaxation and harmony of body and mind
  • Stress relief
  • Release muscular tensions
  • Enhance and restore muscle and tendon elasticity, increasing flexibility and range of movement
  • Stimulate blood flow and venous return
  • Elimination of toxins and better oxygenation of tissue
  • Improve sleep quality
Are there contraindications ?
  • Infectious skin diseases
  • Fever, infection
  • Osteoporosis
  • Pregnancy (first 3 months)
  • Haemophilia
  • Phlebitis, deep-vein thrombosis less than 6 months ago (ask for medical advice)
  • Stroke less than 6 months ago (ask for medical advice)
  • Cancer (ask for medical advice)
  • Major circulatory and cardiac conditions (ask for medical advice)
  • Nuts and essential oil allergy (ask for hypoallergenic oil to be used)
Traditional Thaï Massage (nuadbo'rarn)
What is it ?

Traditional Thai massage, also known as Nuad bo’rarn, belongs to the energetic massage family. The client is dressed with loose, comfortable clothing and lies on a futon. The massage involves rhythmic pressure with hands and feet, acupressure along designated lines (“sen”) in the body, stretching, joint mobilization, gentle rocking, percussion, as well as giver assisted yoga postures. The main objective is to stimulate energy flow in the sen and to release any tension. This head-to-toe massage lasts on average 1h30.

What are the benefits ?
  • Relaxing, harmonizing and energizing
  • Helps release physical and psychological tensions
  • Helps increase flexibility and range of movement
  • Stimulates blood flow and lymphatic circulation
  • Harmonizes body energy
Are there contraindications ?
  • Fever, infection
  • Osteoporosis
  • Pregnancy (first 3 months)
  • Haemophilia
  • Phlebitis, deep-vein thrombosis less than 6 months ago (ask for medical advice)
  • Stroke less than 6 months ago (ask for medical advice)
  • Cancer (ask for medical advice)
  • Major circulatory and cardiac conditions (ask for medical advice)
  • Recent fracture or strain
Gift card

Gift cards available.
With so many healthy benefits, it is a great gift idea for any occasion!

Prices
Duration Unit price Subscription for 3 massages* Subscription for 6 massages*
30 minutes 35€ 100€ 189€
45 minutes 48€ 137€ 259€
60 minutes 60€ 170€ 324€
75 minutes 70€ 200€ 378€
90 minutes 80€ 228€ 432€

Payment by cheque or cash only thank you.

*Subscription valid one year after date of purchase

``Sometimes the most productive thing you can do is relax.``
Mark Black
146B route des Molliats, 74370 Saint Martin Bellevue
infos@isabelle-malinge.fr
Tél. 06 32 96 23 86